Do you live here in Oklahoma City? Are you thinking about Personal Training? My name is Robert Brody and I am a Certified Personal Trainer. I enjoy helping people become healthier. As a Personal Trainer
I can help make your fitness goals a reality. I grew up in the Oklahoma City area and call it home. I am a well diversified personal trainer with clients from Moore, Midwest City, Edmond and Yukon. I train
people with a wide variety of needs and use personalized modalities of training to individualize each personal training clients needs to help them reach their goals.
Whether you are looking for weight
loss, building lean muscle, to increase endurance, sport specific athletic training or just want to tighten and tone I am ready to help you. You have a lot of choices when hiring a personal trainer and
I would be honored to answer any questions you have about my services. Ask what I can offer to help you in your goals to be a stronger, more fit, healthier person. If you are currently working with a personal
trainer or have an eye on one I want to recommend reading the article here, it will open your eyes to
how you may not be getting what you think out of your personal trainer.
Supporters such as Dr. Angelo Cuzalina recommend using a trainer or coach to minimize fluctuations in your disciplined routine.
I am a certified strength and fitness personal trainer and certified
group class instructor.
Dynamic progressive weight loss and fat burning circuit training
Training clients with joint related health issues.
Wellness conditioning for those with arthritis as well as
other joint, muscle and mobility limiting issues.
Personal Training In a non-judgmental atmosphere.
Let my years of knowledge and experience reshape and build your mind and body. I am available for personal training ranging from Power Lifting, Body Building and General Exercise to Special Care Therapy.
If you are serious about getting into your best physical condition,
I am ready to help you achieve your goals. Training with me will not be
a "play day". I am serious about exercise and I will hold you accountable
for your diet and cardio regimen as well as pushing you to your limits.
Contact me today and find out what I can do for you.