Welcome To Personal Training Oklahoma City

Do you live here in Oklahoma City? Thinking about Personal Training to help you reach your fitness goals? I'm Robert Brody, a Personal Trainer that been training in Oklahoma City for over 17 years. I enjoy helping people become healthier. As a Personal Trainer I can help make your fitness goals a reality. Whether you are looking for weight loss, building lean muscle, to increase endurance, athletic training or just want to tighten and tone I am ready to help you. You have a lot of choices when hiring a personal trainer and I would be honored to answer any questions you have about my services. Ask what I can offer to help you in your goals to be a stronger, more fit, healthier person.

Specializing in:

• Dynamic progressive weight loss and fat burning circuit training
• Russian Kettlebell training (HKC Trained)
• Increase strength & endurance.
• Helping clients build strong Core strength.
• Sport specific training.
• Working with clients of all age ranges.
• Training clients with joint related health issues.
• Wellness conditioning for those with arthritis as well as other joint, muscle and mobility limiting issues.
• Personal Training In a non-judgmental atmosphere.